ShopRite Program Emphasizes Healthy Eating

Watching your diet, whether it's for the holidays or for normal days? A propgram with ShopRite's registered dietician is for you.

A program at the supermarket takes customers on a store tour to learn where to find healthy foods, particularly for those watching fat, cholesterol or sodium.

Here's what you need to know today:

You Need to Know It’s for Moms: The  hosts, a program for parents and caregivers at 10 a.m. today. The topic for discussion is food for you, baby and toddlers. Children up to three years old are invited to attend, and toys will be provided for them to play. You’ll want to let them know you’re coming, which can be done by calling the children’s desk at 908-369-2200, extension 14.

You Need to Know About Music: A  is set for 10 a.m. at . It’s $15 to attend, and is meant to develop motor skills, speech, literacy and provide a social experience for young children. Call Ms. Jenni at 908-552-9338 to reserve a spot in the class.

You Need to Know: A set for 1 p.m. at the has been cancelled for today.

You Need to Know To SShopRite, leads a h. It’s geared for those who are watching their cholesterol, fat and sodium levels.

You Need to Know About Education: The meets at 7:30 p.m. tonight in the cafeteria.